About Connie K
My name is Connie K and I am a Health and Wellness Coach. I love helping people who struggle with asthma, allergies, belly bloat, fatigue,candida and other digestive challenges, to transform their health and their lives and create vibrant health. This has always been my goal, it's what I've dedicated my life to, and I've been blessed to have uncovered some strategies that work. I've learned how digestion and absorption are key to health and wellness. Not the only keys, but the foundation. I have struggled with asthma since the age of 11 and have researched many approaches to turning around my own health.
I've created programs that can help you transform your health and your life, Explore my programs, try out some of the free ones, and join the free forum, to get to know others who are on the same journey.
If you have asthma, allergies, fatigue, candida, or unexplained weight imbalances, I can help you find out what works for your body. Everyone is different, and I offer step-by-step programs with the flexibility to adapt to your own body, preferences and lifestyle. I have been through a lot, and if you're ready for real change, I invite you to explore my site and explore my programs. I'm 65 years old and I turned my asthma and extreme fatigue around in ten months.
So if you're nearing retirement--or newly retired, and you're looking to upgrade your health so you have the energy to follow your passions and be there for your children and grand-children, I'd love to help you. Take my hand, and allow me to show you the way.
I was a teacher in the school system and have helped many children learn to read and write in English and Spanish. But later in life, I discovered that my true passion was health and wellness. I am blessed to be able to guide others on the same path to vibrant health, that I have taken. Because I was successful in helping a friend transform her health, I decided to pursue Health Coaching as a way of life. My mission is to bring joy and healing to the lives of those who suffer with health challenges. I'd love to see a smile on your face and show you how your dreams can become reality.
I graduated from the Institute of Integrative Nutrition (IIN) in 2011 and am certified by the American Association of Drugless Practitioners. My first client was overweight and she dropped 100 pounds by working with me and changing her lifestyle and foods. One gentleman was able to give up a tobacco habit. In addition, I've helped people reduce stress, increase energy and reduce the pain of fibromyalgia. I've been able to turn around asthma, adrenal fatigue and my own digestive issues.
You can learn more about my programs and participate in one of my online programs. I am REALLY looking forward to getting to know you! Follow me and like me on Facebook at:
Look for my upcoming book How to Move an Elephant: Simple Strategies for Lifting the Weight of Asthma Off Your Chest.
• 1-on-1 VIP Coaching
• Seasonal Detox Groups
• Restore Your Gut
• Sacred Breath Circles
Areas of Expertise
• Chronic Fatigue
• Eating for Energy
• Reiki (Distance)
• Weight Balancing
Heal Your Asthma
Inside and Out
(soon to be released)
Articles & Recordings
Asthma and Stress
THIS SECTION IS IN DEVELOPMENT.
These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease. I am not a nutritionist or doctor. It is simply my experience and training as a Health Coach. However you should always consult your health care provider before making any changes to your diet, supplement use, or health routines.