Some of us have a sensitive digestion, which can lead to auto-immune, asthma, allergies, and acne, among other undesirable conditions. I’m one of them. Some of us have one, and don’t even realize it So here’s a gut-healing smoothie recipe inspired by Dr. Axe, who has helped many people heal their troubled tummies.
Gorgeous Green Gut-Healing Smoothie
1 C almond (or coconut) milk plus filtered water to top it off
1 C kale (pre-steamed)
1 C spinach
1 tsp whole ginger, peeled & chopped
2 tsp. chia seeds
1 T. pumpkin seeds
1/3 zucchini squash, chopped
Pinch of stevia powder, to taste
2 tablespoons collagen protein
1 T hemp protein powder (optional)
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